Testimonials

“I have been very fortunate to train with Ammo for over a year now. I've had other personal trainers and Ammo is definitely the best. He has helped me set goals and achieve them, including running a marathon in an amount of time that I would have never even dreamed about. What I like best about Ammo is that he will push you to your limits.” -E.W.

“I’ve been with Ammo since 2003 — over four years now. Why? Because of his multi-dimensional approach to fitness and attention to my goals. He considers fitness
and overall wellness as interconnected aspects of one’s life. We’ve built muscle and tone and have taken it a step further. My training has not only changed my overall physical appearance, but has increased my physical and mental stamina, endurance, balance and grace as well. He pays attention to my body and fitness needs and adapts our program to accomplish my goals. He cares about our work and results. He has been, and continues to be, an inspiration for me.” -K.S.

“I am a 33 year old woman with many back problems. I have been training with Ammo for 1 1/2 years. I have never felt or looked better in my life. In the past , I had trainers who basically went through the motions during my hour of training. Ammo has you working from the first second to the last second. One of the things I love about working out with Ammo is that you never get bored. The workouts are varied, and he knows when to push you. The most important thing about Ammo is that he takes into full consideration, my limitations. My back has always been a huge issue for me , but Ammo has helped me strengthen my core and has shown me stretches and such to do on my own. I am happy that Ammo has come into my life! P.S. He listens well too!!!!” - J.M.

As an alternative health practitioner with a license in Massage Therapy and a certificate in Exercise Science, I am endlessly impressed by Ammo's knowledge and training techniques. He stays abreast of the trade as if he were a professor. As a person who really hates the gym, Ammo keeps me coming back! There is nothing routine about his routines, he keeps them fresh, new and challenging. As a business owner, 100% of the clients I have sent to Ammo continue to see him. From me to you, don't be intimidated by his muscles, the teddy bear manufacturer had extra stuffing leftover.

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